Mortality (all-cause, cardiovascular disease, and cancer) and longevity in former elite athletes with prof. Melitta Mcnarry | EP#302 Read More Health, Injuries, Podcast
Including sprint training in cycling – training responses and peformance improvements with Nicki Winfield Almquist, PhD | EP#300 Read More Cycling, Podcast, Science and Physiology
Markers of overreaching, and the LSCT cycling test with prof. Robert Lamberts and Annemiek Roete | EP#299 Read More Podcast, Science and Physiology
FTP, Maxmimum Lactate Steady State, and field testing protocols with José Ramón Lillo, PhD | EP#298 Read More Cycling, Podcast, Science and Physiology
Muscle fiber types, recovery and training adaptations, and overreaching with Phil Bellinger, PhD | EP#297 Read More Podcast, Science and Physiology, Uncategorized
Durability in endurance sports with Ed Maunder, PhD and Stephen Seiler, Phd | EP#295 Read More Podcast, Science and Physiology
Race nutrition and hydration – current best practices with Andy Blow | EP#293 Read More Nutrition, Podcast
