Sleep – the foundation of health and performance with Dr. Charles Samuels | EP#216 Read More Health, Podcast, Recovery
Body composition and how to get to your triathlon race weight | EP#113 Read More Health, Nutrition, Podcast, Science
Triathlon training and nutrition considerations for female athletes with Stacy Sims, PhD | EP#105 Read More Health, Nutrition, Podcast, Training
Triathlon Nutrition: Calories, Carbs, Fats, and Proteins – Part 2 | EP#95 Read More Health, Nutrition, Podcast, Science
Triathlon Nutrition: Calories, Carbs, Fats, and Proteins – part 1 | EP#94 Read More Health, Nutrition, Podcast, Science
Overeating and The Hungry Brain with Stephan Guyenet | EP#73 Read More Health, Nutrition, Podcast, Psychology, Science
Low-carb high-fat (LCHF) for endurance sports with professor Tim Noakes | EP#44 Read More Health, Nutrition, Podcast
