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  • Category: Health

Blood tests and biomarkers for triathletes with Dr. Kush Joshi and Dr. Joel McCay | EP#249

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Health, Podcast

RED-S (Relative Energy Deficiency in Sports) with Margo Mountjoy | EP#233

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Health, Nutrition, Podcast, Science

Sleep – the foundation of health and performance with Dr. Charles Samuels | EP#216

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Health, Podcast, Recovery

Breathing and The Oxygen Advantage with Patrick McKeown | EP#127

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Health, Podcast, Science

Body composition and how to get to your triathlon race weight | EP#113

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Health, Nutrition, Podcast, Science

Triathlon training and nutrition considerations for female athletes with Stacy Sims, PhD | EP#105

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Health, Nutrition, Podcast, Training

Nutrition before, during and after workouts | EP#100

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Health, Nutrition, Podcast, Science

Endurance Sports Nutrition with Monique Ryan | EP#99

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Health, Nutrition, Podcast

Triathlon Nutrition: Calories, Carbs, Fats, and Proteins – Part 2 | EP#95

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Health, Nutrition, Podcast, Science

Triathlon Nutrition: Calories, Carbs, Fats, and Proteins – part 1 | EP#94

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Health, Nutrition, Podcast, Science

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