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  • Archives: Science

Bas van Hooren | EP#411

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Podcast, Science, Training

Kerry McGawley, PhD (part 2) | EP#410

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Podcast, Science, Training

Brendan Egan, PhD | EP#407

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Nutrition, Podcast, Science

Blood Flow Restricted Training with Richard Ferguson, PhD | EP#270

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Podcast, Science

Glycogen metabolism and optimising glycogen resynthesis with Bob Murray, PhD | EP#252

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Nutrition, Podcast, Science

How World Tour cyclists train, and a discussion on training load with Teun van Erp, PhD | EP#250

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Podcast, Science, Training

Musculoskeletal adaptations, “train low” strategies, and muscle fiber types with prof. John Hawley | EP#248

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Physiology, Podcast, Science

An up to date scientific analysis of polarised training vs. threshold training with Michael Rosenblat | EP#244

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Podcast, Science

What types of intervals are most effective? A scientific analysis with Michael Rosenblat | EP#243

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Podcast, Science

Running biomechanics, economy, and training load with Izzy Moore, PhD | EP#241

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Podcast, Running, Science

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