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  • Tag: Auxiliary

Foam rolling: benefits, protocol, and scientific evidence with David Behm | EP#141

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Injuries, Podcast, Science

Heat adaptation and triathlon performance with Stephen Cheung | EP#138

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Podcast, Racing, Science

Running form and the search for common ground among top coaches, researchers, physicians, and physical therapists with Jonathan Beverly | EP#116

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Podcast, Running, Science

Injury prevention and recovery methods for triathletes with Nate Koch | EP#114

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Injuries, Podcast

The Triathlete’s Strength Training Formula | EP#81

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Podcast, Science, Strength training

Q&A: Training When Overweight, Improving at 48, Old Breaking Through Plateaus, and Optimising Recovery | EP#56

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Beginners, Podcast

Dysfunctional movement patterns, injuries and reduced performance with James Dunne | EP#45

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Auxiliary, Podcast, Running, Strength training

Strength and conditioning for triathletes with Frank Velasquez | EP#15

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Podcast, Strength training

The Pillars of Performance with elite coach Matt Dixon | EP#13

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Beginners, Health, Nutrition, Podcast, Recovery, Strength training, Training

The 8-step framework for effective triathlon training | EP#2

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Beginners, Podcast, Training

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