Aerobic decoupling, durability and endurance performance with Daniel Muniz, PhD | EP#343 Read More Podcast, Science and Physiology
The science of training load with Louis Passfield, PhD | EP#341 Read More Podcast, Science and Physiology
Finding the line between enough and too much training with Filip Larsen, PhD | EP#340 Read More Podcast, Science and Physiology
The science of hydrogels in endurance sports with Andy King, PhD | EP#333 Read More Nutrition, Podcast, Science and Physiology
VLaMax, Polarised training, Fatigue and Complexity with Mark Burnley, PhD | EP#331 Read More Podcast, Science and Physiology
DFA alpha-1: A non-invasive, cheap option for estimating the aerobic threshold with Bruce Rogers, MD | EP#329 Read More Podcast, Science and Physiology
Effects of polarized, pyramidal, and combined training periodisations with Luca Filipas, PhD | EP#328 Read More Podcast, Science and Physiology, Training
Effects of block training with increased intensity or increased volume with Olli-Pekka Nuuttila | EP#327 Read More Podcast, Science and Physiology
Heart Rate Variability – New perspectives and insights with Marco Altini, PhD | EP#325 Read More Podcast, Science and Physiology