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  • Tag: Science and Physiology

Is Optimised Workout Design Pointless (and Time in Zone What Really Matters)? | Q&A

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Podcast, Racing, Science and Physiology, Training

The Real Problem With FatMax (It’s Not About Carbs vs Fat)

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Podcast, Science and Physiology

Q&A on racing and testing | EP#399

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Gear & Technology, Podcast, Racing, Science and Physiology

Gareth Sandford, PhD | EP#398

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Podcast, Science and Physiology, Training

Michele Zanini (part 2) | EP#394

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Podcast, Running, Science and Physiology, Strength training

Michele Zanini (part 1) | EP#393

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Podcast, Science and Physiology

Maria Francesca Piacentini, PhD | EP#392

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Gear & Technology, Podcast, Science and Physiology, Swimming

Bent Rønnestad, PhD | EP#386

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Podcast, Science and Physiology

Jason Boynton, PhD | EP#379

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Coaching, Podcast, Science and Physiology

Energy availability with José Areta, PhD | EP#378

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Nutrition, Podcast, Science and Physiology

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