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  • Tag: Science

Blood Flow Restricted Training with Richard Ferguson, PhD | EP#270

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Podcast, Science

How World Tour cyclists train, and a discussion on training load with Teun van Erp, PhD | EP#250

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Podcast, Science, Training

Musculoskeletal adaptations, “train low” strategies, and muscle fiber types with prof. John Hawley | EP#248

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Physiology, Podcast, Science

Training Talk with coach Mark Pearce | EP#247

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Podcast, Training

An up to date scientific analysis of polarised training vs. threshold training with Michael Rosenblat | EP#244

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Podcast, Science

What types of intervals are most effective? A scientific analysis with Michael Rosenblat | EP#243

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Podcast, Science

Running biomechanics, economy, and training load with Izzy Moore, PhD | EP#241

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Podcast, Running, Science

The Skeptic’s Guide To Sports Science with Nicholas Tiller, PhD | EP#239

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Podcast, Science

Physiology, Training, and INSCYD with Sebastian Weber (part 2) | EP#238

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Physiology, Podcast, Technology, Training

Physiology, Training, and INSCYD with Sebastian Weber (part 1) | EP#237

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Physiology, Podcast, Technology, Training

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