Triathlon Beginner Tips

If you're new to triathlon, you're in the right place. On this page, I've gathered all of my best resources and tips for beginner triathletes. 

  • You can find all of my podcast episodes and blog posts for beginners a bit down on this page. Browse around, and see what seems the most relevant to you.
  • I also highly recommend signing up for my free video series: Effective Triathlon Training Blueprint.  This free, easy-to-consume-and-understand series will teach you the basics of smarter, structured triathlon training, that will quickly move you past the triathlon beginner stage. 
Triathlon Beginner Tips


Access the free Effective Triathlon Training Blueprint in the Scientific Triathlon Resource Center and learn all you need to know about

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    Low-value vs. high-value workouts, and getting the most bang for your training buck.
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    How to plan your weekly training structure.
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    Periodisation: why and how to use training phases like, base, build, and peak.

Podcast Episodes And Blog Posts on Strength Training for Triathletes

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