Triathlon Science

On this page, I've gathered all of my best resources (mostly podcast episodes) related to triathlon science. My recommended places to start are: 

  • Threshold Confusion: Aerobic, Anaerobic, Lactate, Functional - Help! | EP#71
  • To lab test or not to lab test with Alan Couzens | EP#79
  • Masters Athletes: How to minimize the performance decline for aging triathletes | EP#20
  • Brain training and psychobiology of endurance performance with professor Samuele Marcora | EP#17
  • The Great Debate: Intensity vs. Volume | EP#16
Triathlon Science

Podcast Episodes And Blog Posts on Triathlon Science

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