9 of the best workouts you probably aren’t doing – EP#34

 June 22, 2017

By  Mikael Eriksson

9 of the best workouts you probably aren't doing

These 9 swim, bike and run workouts are very effective, and I find myself going back to them time and time again. But since they’re less well-known than your typical “6 x 3 minutes” or “20 minute tempo run”, you’ve probably never heard of most of them, let alone used them in your training. Feel free to steal them and incorporate them into your program!


Mikael Eriksson

I am a full-time triathlon coach, founder of Scientific Triathlon, and host of the top-rated podcast That Triathlon Show. I am from Finland but live in Lisbon, Portugal.

Please contact me if you have feedback on the podcast or want to make suggestions for improvement or send in a question for a Q&A episode.

If you are a long-time listener and appreciate the value the podcast brings, please consider taking a couple of minutes for leaving a rating and review on iTunes/Apple Podcasts, or wherever else you can think of leaving a rating and review.

ReCENT EPISODES:
{"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}

Explore our products and services

>