Q&A on middle-distance development, training load and overtraining metrics, cadence, and more

 May 26, 2025

By  Bernardo Gonçalves

Q&A on middle-distance development, training load and overtraining metrics, cadence, and more


Bernardo Gonçalves

Bernardo is a Portuguese elite cyclist and co-founder of SpeedEdge Performance, a company focused on optimising cycling and triathlon performance. He writes the shownotes for That Triathlon Show, and also produces social media content for each new episode.

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