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  • Archives: Health & Injuries

Going All In on a Marathon Block as a Triathlete | Q&A

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Health & Injuries, Podcast, Running, Science and Physiology, Training

The 10% Rule Applies to Your Long Run, Not Your Week | Research Roundup

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Health & Injuries, Podcast, Running, Science and Physiology, Strength training, Training

How to avoid triathlon and running injuries by optimising training load, life stress, strength training and nutrition | Chris Johnson PT

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Health & Injuries, Podcast, Strength training

How to prevent running injuries with Dr. Matt Silver, Physical Therapist | EP#459

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Health & Injuries, Podcast, Running

Ben Stephenson, PhD – Heat preparation, physiology, performance planning, and the Paralympics | EP#443

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Health & Injuries, Podcast, Science and Physiology

Dr. Jeff Sankoff (the TriDoc) – Health and medicine in endurance sports | EP#442

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Health & Injuries, Podcast

Rune Kjøsen Talsnes, PhD | EP#427

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Health & Injuries, Podcast, Science and Physiology, Training

David Lipman | EP#414

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Gear & Technology, Health & Injuries, Podcast, Training

Brad Beer | EP#396

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Health & Injuries, Podcast, Strength training

Dustin Joubert, PhD & Dr. Amol Saxena, DPM | EP#383

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Gear & Technology, Health & Injuries, Podcast, Science and Physiology

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