Applied triathlon science with Olav Aleksander Bu (Norwegian Triathlon Olympic team) | EP#264 Read More Physiology, Podcast, Training
Musculoskeletal adaptations, “train low” strategies, and muscle fiber types with prof. John Hawley | EP#248 Read More Physiology, Podcast, Science
Physiology, Training, and INSCYD with Sebastian Weber (part 2) | EP#238 Read More Physiology, Podcast, Technology, Training
Physiology, Training, and INSCYD with Sebastian Weber (part 1) | EP#237 Read More Physiology, Podcast, Technology, Training
Volume, intensity and physiological adaptations with prof. David Bishop | EP#215 Read More Physiology, Podcast, Science
Training structure, periodisation and the science of winning with Jan Olbrecht, PhD | EP#198 Read More Physiology, Podcast, Training
Lactate and bioenergetics: quantifying and improving endurance performance with Shannon Grady | EP#190 Read More Physiology, Podcast, Training
Anybody can be a Kona qualifier: genetics is not your limiter with Alan Cozens | EP#186 Read More Physiology, Podcast, Training
Intensity, volume, rest, nutrition, coaching and triathlon myth-busting with Dr. Philip Skiba | EP#173 Read More Physiology, Podcast, Training
FTP, VO2max and VLaMax: what triathletes need to know with Sebastian Weber | EP#169 Read More Cycling, Physiology, Podcast, Science
