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  • Archives: Science

Polarised training Q&A and Mikael’s perspectives part 2 | EP#185

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Podcast, Science, Training

Endurance sports nutrition: state of the art in 2019 with prof. John Hawley | EP#181

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Nutrition, Podcast, Science

Nike Vaporfly 4% – can these shoes really make you run faster? with Wouter Hoogkamer | EP#179

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Gear, Podcast, Running, Science

Polarised training Q&A and Mikael’s thoughts and perspective | EP#178

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Podcast, Science, Training

Polarised training with Stephen Seiler, PhD | EP#177

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Podcast, Science, Training

The top-5 challenges for masters athletes and how to overcome them – Bo Falck Hansen, PhD | EP#176

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Nutrition, Podcast, Science, Training

FTP, VO2max and VLaMax: what triathletes need to know with Sebastian Weber | EP#169

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Cycling, Physiology, Podcast, Science

Balancing the art and the science of endurance training with Susan Sotir, PhD | EP#167

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Podcast, Science, Training

How to use HRV to measure and manage Total Load with Simon Wegerif | EP#162

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Podcast, Recovery, Science

Heat, humidity, wind, and slush drinks: cool down your body to go harder for longer with Andrew Buckrell | EP#160

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Podcast, Science

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