Nutrition Archives

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Category: Nutrition

High carbohydrate, low carbohydrate, or periodised carbohydrate intake with Louise Burke, PhD | EP#236

Nutrition, Podcast, Science

Caffeine and Endurance Performance with Ajmol Ali, PhD | EP#234

Nutrition, Podcast, Science

RED-S (Relative Energy Deficiency in Sports) with Margo Mountjoy | EP#233

Health, Nutrition, Podcast, Science

Race hydration, calories and sodium – a 2020 update with Andy Blow | EP#218

Nutrition, Podcast

Nutrition trends and current evidence with Danny Lennon | EP#208

Nutrition, Podcast

Evidence-based supplements for triathletes and endurance athletes | EP#193

Nutrition, Podcast, Science

Hydration in endurance sports: a Q&A with Andy Blow | EP#191

Nutrition, Podcast

Nitrate loading, marathons, and endurance sports science with prof. Andy Jones | EP#187

Nutrition, Podcast, Science, Training

Endurance sports nutrition: state of the art in 2019 with prof. John Hawley | EP#181

Nutrition, Podcast, Science

The top-5 challenges for masters athletes and how to overcome them – Bo Falck Hansen, PhD | EP#176

Nutrition, Podcast, Science, Training

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