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  • Category: Nutrition

Race nutrition and hydration – current best practices with Andy Blow | EP#293

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Nutrition, Podcast

Carbohydrate intake in racing – a case for going very high with Aitor Viribay Morales (Astana Pro Team) | EP#269

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Nutrition, Podcast

Nutrition at the cycling World Tour level with Robert Gorgos (Bora-Hansgrohe nutritionist) | EP#267

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Nutrition, Podcast

Nutrition for endurance and ultra-endurance athletes with Trent Stellingwerff, PhD | EP#265

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Nutrition, Podcast

Glycogen metabolism and optimising glycogen resynthesis with Bob Murray, PhD | EP#252

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Nutrition, Podcast, Science

High carbohydrate, low carbohydrate, or periodised carbohydrate intake with Louise Burke, PhD | EP#236

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Nutrition, Podcast, Science

Caffeine and Endurance Performance with Ajmol Ali, PhD | EP#234

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Nutrition, Podcast, Science

RED-S (Relative Energy Deficiency in Sports) with Margo Mountjoy | EP#233

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Health, Nutrition, Podcast, Science

Race hydration, calories and sodium – a 2020 update with Andy Blow | EP#218

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Nutrition, Podcast

Nutrition trends and current evidence with Danny Lennon | EP#208

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Nutrition, Podcast

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