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  • Category: Nutrition

Energy availability with José Areta, PhD | EP#378

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Nutrition, Podcast, Science and Physiology

The Performance Chef – Alan Murchison | EP#366

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Nutrition, Podcast

Nutrition and hydration data from Kona and 70.3 Worlds with Andy Blow | EP#365

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Nutrition, Podcast, Racing

Alcohol and endurance sports with Ben Desbrow, PhD | EP#357

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Nutrition, Podcast, Science and Physiology

Carbohydrates – science and practice with Tim Podlogar, PhD | EP#354

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Nutrition, Podcast, Science and Physiology

Caffeine in racing – best practices with Andy Blow | EP#346

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Nutrition, Podcast

The science of hydrogels in endurance sports with Andy King, PhD | EP#333

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Nutrition, Podcast, Science and Physiology

Workout fueling – best practices of top coaches | EP#306

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Nutrition, Podcast, Training

Race nutrition and hydration – current best practices with Andy Blow | EP#293

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Nutrition, Podcast

Carbohydrate intake in racing – a case for going very high with Aitor Viribay Morales (Astana Pro Team) | EP#269

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Nutrition, Podcast

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