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  • Archives: Science

Non-functional overreaching with Cyril Schmit | EP#159

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Podcast, Science, Training

Sprint Interval Training with Jerome Koral | EP#151

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Podcast, Science, Training

Periodisation Theory: Confronting an Inconvenient Truth with John Kiely | EP#148

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Podcast, Science

Designing interval training part 2: 10 MORE things you have to know | EP#146

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Advanced, Podcast, Science, Training

Heart Rate Variability (HRV) – Applications and Insights in 2018 and Beyond with Marco Altini | EP#144

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Podcast, Recovery, Science, Technology, Training

Foam rolling: benefits, protocol, and scientific evidence with David Behm | EP#141

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Injuries, Podcast, Science

Designing interval training: 10 things you have to know | EP#139

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Advanced, Podcast, Science, Training

Heat adaptation and triathlon performance with Stephen Cheung | EP#138

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Podcast, Racing, Science

The New Science of Running Form | EP#136

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Podcast, Running, Science

Breathing and The Oxygen Advantage with Patrick McKeown | EP#127

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Health, Podcast, Science

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